Covid-19 closures have restricted athletes from training and competing in their sports.
The lack of training and the unknown return date is causing many young athletes to be left not knowing what to do, causing emotions to be high, and anxiety to rise. Left unchecked can cause apathy and even depression.
- and worry
- “what’s going to happen?”,
- “when will training resume?”,
- “will I lose my skills?”.
Because of the closures due to the Corona Virus the “unknown” is devastating for athletes that do not have strong mindset skills to weather the storm and overcome this unprecedented time in our history.
To help all athletes manage this difficult time in their lives and sport I have created this course to give athletes all the skills and tools to manage the fear of the unknown and put into action a proactive sport plan to help keep up technical skills, physical fitness and to strengthen the mind to become a stronger and more resilient athlete.
Learn How You Can Overcome Adversity
To Become A Fearless Anti-Fragile Athlete
Preparation And Planning Make A Champion – Overcoming Adversity Helps Creates A Strong Mindset
A strong mindset is learned, it is practiced and conditioned.
For the Resiliency: Overcoming Adversity Online Course
To start your journey to becoming a fearless, anti-fragile athlete and achieve your goals & dreams!
It takes time, dedication and commitment to learning the skill so that your mind is calm, and your body can do what you trained it to do, under pressure, when it counts, even after setbacks like an injury or time off, especially in times like these when it is out of your control.
Any adversity along the way serves to make us reach for something better, to learn, to seek help, to grow.
You can learn how to prepare to perform your best in competition, to train for consistency and be able to handle any challenge or adversity that you may face.