The Anti-Fragile Athlete
Champion Mindset Coaching
Learn the tools and skills you will need to overcome performance nerves, anxiety and build confidence to reach the stars
Self-Paced Online Course
Simple to use online course platform, work at your own pace. Learn mental toughness tools & skills in the privacy of your home or any place that suits you!
The Mind Gym
Get into the Mind Gym where you will strengthen your mindset, gain mental flexibility and work on your mindset SuperPowers! Take away mindset tools to use in any situation, for your sport, academics and throughout out life!
Our Most Popular Courses
Champion Mindset Coaching - Online course to help you achieve your goals and reach the stars
RESILIENCY: Overcome Adversity*
Learn how to overcome any challenge, problem, injury or obstacle. No matter what the challenge you will learn to remain calm, positive and become empowered to achieve your goals.

THE RESILIENT ATHLETE CHALLENGE WORKBOOK
Take The Mental Toughness Challenge!
Professional, Elite and Olympic Athletes
All successful champions know that mindset is 90% of the game, and use their mental toughness tools to become fearless, resilient anti-fragile athletes

If you struggle with performance anxiety, nerves, lack of emotional control than you need to build high-performance mindset skills
Learn online in the privacy of your home, at your pace for what you need! An interactive easy to use course platform that teaches you the valuable and essential skills of the champions so that you to can achieve your dreams
Coach Christine is not only a former professional athlete and coach but a proud Mom of a varsity athlete.
Coach Christine is a certified mental toughness coach, life coach and neural-linguistic practitioner, who brings her lifetime of athletic, personal and educational experience to all her students to help them reach their goals.
What Our Students Have to Say


